Alfalfa is thought to dramatically help bring the milk in for the nursing mother. It enriches the quality of the milk and is much preferable to other hot beverages, such as regular tea, which can pollute the breast milk. It can be flavored with mint, orange peel, and honey. prolactation%20tea.htm">Alfalfa is one of the few vegetable sources of Vitamin D. There are about 4740 International Units of Vitamin D per pound of Alfalfa. This is valuable knowledge if a person is unable to take the sun, such as during the wintertime. Taking Vitamin D in Alfalfa is much healthier than drinking it in pasteurized, homogenized, Vitamin-D enriched milk!

A deep-rooted perennial plant of the pea family. The erect, smooth stem grows from an elongated taproot to a height of 12 to 18 inches. Contains organic minerals such as calcium, magnesium, phosphorus, and potassium and almost all known vitamins, as well as very high in chlorophyll.

First discovered by the Arabs, who dubbed alfalfa, this valuable plant, as the "father of all foods." According to an early Oriental herbarium, alfalfa tops the list of 896 plants cited, and originated in Persia. Alfalfa, a native of Asia, didn't reach North America until around 1850 or 1860. Native Americans adapted alfalfa quickly for human use, as well as for animals. In England and South Africa it is called Buffalo herb.

Warning: Alfalfa has been known to aggravate lupus and other auto-immune disorders. Avoid alfalfa is you have an auto-immune problem.

Blessed Thistle is a Mediterranean weed; it is occasionally found in North America. The dried aerial parts are used as a galactagogue; it is considered to be one of the best galactagogue herbs. It is usually taken in capsules or as a tea. It is said to work by stimulating the flow of blood to the mammary glands, and thereby enriching the milk flow.

prolactation%20tea.htm">Blessed thistle was historically reputed to be a heal-all, and was even said to heal the plague. It is recommended for birthing and nursing mothers because of its hemostatic properties, which reduce the likelihood of postpartum hemorrhage, and because of its antidepressant effects.

Chamomile Flower is considered safe by the FDA, with no known adverse effects in pregnancy, lactation, or childhood. Chamomile tea is commonly used by nursing moms for relaxation. Peter Rabbit's mother gave him a cup of chamomile tea after he returned from his day of danger in Mr. MacGregor's garden to settle his stomach, calm him down, and make him sleepy. But the medicinal use of chamomile starts way before the story of Peter Rabbit. Ancient Egyptians, Romans, and Greeks used chamomile flowers to relieve sunstroke, fevers, and colic. Germans use a phrase to describe chamomile, "alles zutraut," which means that chamomile can cure anything.

There are many uses for chamomile. Irritation from chest colds, slow-healing wounds, abscesses, gum inflammation, psoriasis, eczema, ulcerative colitis, children's conditions such as chickenpox, diaper rash, and colic are common reasons for taking prolactation%20tea.htm">chamomile tea, baths, or tinctures.

Colostrum is the natural pre-milk nutrient found in mothers' milk, and a rich source of growth and immune factors. Food technologists have developed a means of extracting Colostrum from the parents of newborn calves who continue to produce Colostrum in the 12 to 24 hour period after giving birth. This is when the Colostrum is at its most biologically active.

WARNINGS

Lupas: Alfalfa has been known to aggravate lupus and other auto-immune disorders. Avoid alfalfa is you have an auto-immune problem.
Pregnancy: Fenugreek and Blessed Thistle are contraindicated during pregnancy
Diabetics: Fenugreek may lower blood sugar levels.
Allergies: If you are allergic to other members of the Compositae (daisy, ragwort) family of plants, you may be allergic to Blessed Thistle. and or Chamomile.

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